Das neue Blitztraining bei stadt.land.fit - Qual, Pause, Qual, Pause.... und ganz schnelle Fortschri
Zu wenig Zeit für Sport? Diese Ausrede gilt ab jetzt nicht mehr! Dank des kompakten 30-Minuten-Formats passen die Programme sicher auch in Deinen Zeitplan. Zeit, das stadt.land.fit Blitztraining zu testen: Das hochintensive Intervalltraining HIIT gehört zu den absolut populärsten Fitnesstrends – denn es bringt Action pur und Dich garantiert an Deine Grenzen! Das Beste daran: Die kurze ultraharte Trainingseinheit löst einen Nachbrenneffekt aus, der noch Stunden nach der Belast
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